Personal Chef Services in St. Louis county| Chef Lauralie – Clean Cooking

Meet Chef Lauralie

Founder of Tolia Foods | Clean Cooking Advocate

Hi, I’m Lauralie — a wife, mom of two, and personal chef. I’m passionate about clean, intentional food and hold a Food Safety Manager certification in Missouri, so you can feel confident everything is prepared with care.

Fun Fact about me: I’m originally from the DR Congo, and I speak three languages: English, French, and Lingala.

When I’m not cooking for my own family—or gently negotiating with my kids to eat something besides rice or pasta—I’m helping busy professionals and families in St. Louis skip the dinner stress, takeout guilt, and constant grocery runs.

My goal? To stock your fridge with nourishing, ready-to-enjoy meals so you can focus on the things that matter most.

I’m always learning—whether it’s studying nutrition, crafting my own spice blends, or exploring healthy swaps for the pantry and home. Food is joy, and nourishing well is a lifelong journey I’m honored to support.

Because Fueling Your Body Shouldn’t Feel Impossible

After back-to-back meetings, emails that never end, and a calendar that’s packed from morning to night…

You’re tired. You’re hungry. And tonight—there’s no stress.

No takeout guilt. No skipped meals.
No “I’ll just snack.”

Just a fridge full of clean, flavorful meals made with real ingredients—ready in minutes.

No shopping. No chopping. No mess.

Because your personal chef already took care of everything.

You work hard. Your meals should work for you, too.

Let’s talk about meals that fit your schedule—and your taste.

Book a free consult today.

👉 Book Your Free Consult

📍𝐒𝐄𝐑𝐕𝐈𝐂𝐄 𝐀𝐑𝐄𝐀𝐒

Proudly serving St. Louis, MO

𝐇𝐎𝐖 𝐈𝐓 𝐖𝐎𝐑𝐊𝐒

Weekly in-home meal prep, tailored to your lifestyle—crafted with clean, real ingredients you can trust. You get custom meals each week. In our initial consultation, I first find out exactly what YOU need from me. This includes:

✔️ Food preferences (i.e. Organic, Vegetarian, Picky eaters, etc…)

✔️ Dietary Restrictions

✔️ Allergies

✔️ Food Styles

✔️ Market choice

✔️ Frequency of meals

Personal chef SERVICES PRICING

𝐌𝐲 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐒𝐭𝐲𝐥𝐞

From farm to table — and from stable to table.

Clean eating starts with real, trustworthy ingredients. I cook wholesome, intentional meals that support your health and lifestyle.

A sneak peek of how I cook:

No Ultra-processed ingredients ever
I reach for 100% grass-fed tallow, ghee, Olive oil, avocado oil, coconut oil, or unrefined red palm oil for cooking fats
Raw honey, pure maple syrup, or maple sugar as sweetners
Quality grass-fed/ pasture-raised meats

I cook with purpose, knowledge, and care.

👉 Book Your Free Consult

“My goal is to provide nourishing foods that make a difference in your life.”

— Chef Lauralie